Five Reasons Why Walking Is So Good for Senior Health
May 12, 2023If you’re an older adult looking to improve your physical, mental and social health, walking may be the answer to improving all three aspects. Walking can help lower your stress …
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5 Things Seniors Can Do in Upper St. Clair This Spring
April 12, 2023Upper Saint Clair, Pennsylvania is an affluent suburb located 10 miles south of Pittsburgh. Founded in the mid-18th century, this town boasts of a safe environment, friendly residents and excellent …
Aging Deliciously: Why a Nutritious Diet Is Essential for Older Adults
March 31, 2023Maintaining a nutritious diet is especially important as we get older, as it directly impacts our overall quality of life. Eating healthier can also help you manage chronic conditions that …
What Seniors in Pennsylvania Should Know About Independent Living
March 16, 2023As you ponder what comes next in the great adventure that is your life, you may have started exploring the option of moving to an independent living community in Pennsylvania. …
What’s Covered in a Life Care Community Contract?
March 6, 2023If you’re considering community living, it’s likely you’ve come across the term “Life Care.” However, not all Life Care communities and their offerings are the same. What might seem like …
How To Reduce the Risk of Heart Disease After 60
February 8, 2023According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the United States. While heart disease can impact people of all ages, …
Tips for Talking to Your Parent About a Move to Independent Living
January 27, 2023As your parents reach retirement and prepare for an exciting new chapter, it’s important to think long-term. One of the biggest choices they’ll make is in regards to their living …
Your Checklist for Comparing Life Care and Rental Communities
January 16, 2023Retirement is an exceptional milestone, one where we can finally pursue our own passions and savor the lifestyle that we’ve worked so hard to achieve. Many older adults find that …
How to Downsize for a Move to an Assisted Living Community
December 27, 2022It’s amazing how much stuff we can accumulate in our homes over the years. If you or a loved one is planning a move to an assisted living community, the …
How Seniors Can Stay Healthy During Cold & Flu Season
December 15, 2022The CDC estimates that between nine million and 41 million people in the United States suffer from the flu each year. Adults 65 and older are especially vulnerable to these …