12 Tips to Keep Your Heart Healthy as You Age
February 9, 2021Your heart is an amazing organ. It beats 100,000 times a day and about 35 million times in a year. It circulates six quarts of blood through your body three …
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6 Facts About Living in Retirement Communities During COVID-19
November 25, 2020We’re living in worrisome times as we all deal with the effects of COVID-19. Seniors, as we’ve learned, are in one of the highest risk groups, so it’s natural that …